How Does the Galaxy Ring Track Your Sleep?

Last Update date : 2024-11-13

The Galaxy Ring helps ensure you're getting the best sleep possible, as a restful night’s sleep is essential for maintaining good health. It monitors your sleep, including factors like blood oxygen levels and skin temperature, and provides valuable insights through the Galaxy Wearable and Samsung Health apps on your phone. Before you begin, make sure your Galaxy Ring is paired with the Galaxy Wearable app.

Galaxy ring

The Snore detection feature will track and record any snoring while you sleep.

1 Open the Galaxy Wearable app on your phone and tap on Sleep.
2 Tap the three vertical dots for More options, and select Advanced measurement.
3 Turn on Snore Detection by tapping the switch at the top.
snore detection
4 Choose either Always or Once below Detect snoring.
options for detect snoring
5 To record your snoring, enable the Record audio option by switching the toggle on .
record audio
6 Set a time for automatic deletion of audio recordings by selecting days under Delete audio recordings after.
7 Ensure you’re wearing your ring while sleeping. The next day, open the Galaxy Wearable app and tap "Sleep" to review your sleep data.

The Galaxy Ring monitors your sleep patterns by tracking your heart rate, blood oxygen levels, and skin temperature during your sleep.

1 Open the Galaxy Wearable app on your phone, and select Sleep option.
sleep option in Galaxy Wearable app
2 Tap the three vertical dots (More options) and choose Advanced measurement.
advanced measurement
3 Enable the switches for Blood Oxygen and Skin Temperature to include these metrics in your sleep tracking.
advanced measurement options

Note: You can still track your sleep without "Blood Oxygen" and "Skin Temperature" optoins enabled.

4 Ensure you're wearing the ring while sleeping. The next day, open the Galaxy Wearable app again and tap "Sleep" to view your recorded sleep data, such as sleep duration.
5 To add sleep records manually, swipe to the bottom, select Add sleep record or Enter data, then input your sleep time and tap Save.
enter data option

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