Features
Welcome to the new era of AI-powered health
Power through your day with the new 3nm processor. Find your way with Dual-Frequency GPS. Track heart rate, workouts and sleep with the advanced BioActive Sensor. Then, Galaxy AI will provide insights with Energy Score to help monitor your wellness.
Meet Galaxy Watch7, your AI-powered daily companion.
Galaxy AI-powered health insights
*Samsung account login may be required for certain Samsung AI features.
Personalized Sleep Coaching
Advanced fitness tracking
Next-level processing power
Stand out with a floating design
Elevate your style with the Galaxy Watch7. A floating glass design and colorful stitching points add a touch of elegance to your wrist, while ripples on the band show you're ready for workouts. The Watch is available in Small and Large with three color options: Green, Silver and Cream.
Power-packed performance
Our most powerful smartwatch processor
The new 3nm processor supercharges your daily routine. Quickly switch from checking the weather to tracking your workouts in no time. Plus, it optimizes battery life for long-lasting power, ensuring the Galaxy Watch7 keeps up with you.
**Battery life is based on results from internal lab tests for typical usage pattern scenarios conducted by Samsung. Actual battery life may vary depending on different usage patterns, device model, or the battery manufacturer. When on Power saving mode, some of the features, such as Wi-Fi connection and wake up gesture and others, may become inaccessible, also there may be restrictions on CPU speed, background network, and location.
Upgraded BioActive Sensor. Next-level precision
Stay ahead on your wellness journey with our most advanced health sensor on Galaxy Watch. With 13 LEDs, the new BioActive Sensor tracks your heart rate, sleep patterns and more with high precision.
Dual-Frequency GPS. Your guide through the concrete jungle
Find your way with ease with our most accurate GPS ever on Galaxy Watch. Dual-Frequency GPS uses two satellite signal bands(L1+L5), ensuring precise and consistent tracking, even through dense city blocks.
**GPS accuracy may vary depending on network environment and other factors.
Now powered by Galaxy AI
Kickstart your day with Energy Score
Understand your body better and start your day smarter with Energy Score. Check your sleep, heart rate and daily activities with Energy Score and plan your routine each day. Didn't rest so well? Maybe skip the gym and relax at home to get back on track.
Cycle stronger with Personalized FTP
Find your maximum pedal power and reach your peak performance. With a power meter paired with your Samsung Galaxy smartphone, Galaxy AI quickly estimates the Functional Threshold Power based on your heart rate within 10 minutes of a ride.
*To measure personalized FTP(Functional Threshold Power), Samsung Galaxy smartphone must be connected to a power meter. In order to calculate a more accurate FTP, it is necessary to connect the Galaxy Watch to a smartphone. The FTP is calculated automatically when cycling occurs at a mid to high intensity level for more than 4 minutes with the cycling power meter attached to your bicycle. Using machine learning, the more you ride repeatedly, the more accurate and personalized FTP values will be calculated. The cycling power meter is sold separately.
Suggested replies. Your AI text assistant
Send messages quickly with less effort. Based on the previous messages of your chat, Suggested replies makes quick suggestions in various tones to match the mood.
*Image simulated for illustrative purposes. Actual UX/UI may be different.**Suggested replies is only available on Galaxy Watch7 and Galaxy Watch Ultra. The watch requires the latest Wear OS version installed and must be paired with Galaxy Z Flip6 or Galaxy Z Fold6 running One UI 6.1.1 or above, as of Jul. 2024.
***Service availability may vary by language and app. Accuracy of results is not guaranteed.
****Suggested Replies feature requires network connection to receive messages. It can suggest replies without network connection once the messages are received by the device. Samsung Account login required.
Start your next fitness journey
Elevate daily exercise with advanced fitness tracking
Take your fitness game to the next level with Galaxy Watch7. Craft your perfect Workout Routine with warm-ups, cooldowns and breaks in between, or compete against your past records to stay motivated. Easily track your exercise even in the water with Water Lock mode.
**Comparing records through the Race is only available when starting at the same location as the previous record's start point. It will be converted to the running mode automatically if it deviates from its previous path by more than 10%.
***Compatible smartphones and available features may vary by country/region, carrier or device.
****Auto detect workouts must be turned on in Settings. Auto detect is not available for all workouts.
*****Additional Watch bands are sold separately.
Grab that badge, stay motivated
From hitting a personal record to trying a new exercise, earn badges that motivate you to stay committed and keep moving forward on your fitness journey.
Get Sleep Coaching for restful nights
A better bedtime routine starts with sleep tracking. From a daily sleep score, to sleep heart rate, to personalized Sleep Coaching and more, understand your nightly patterns accurately and get tips that help you enhance your sleep.
**Galaxy Watch7 must be paired with a Samsung Galaxy smartphone with Android 11.
***Sleep tracking features are intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment of any medical condition or sleep disorder. The measurements are for your personal reference only. Please consult a medical professional for advice.
****Sleep Coaching requires sleep data of at least 7 days, including 2 days off.
Wellness Tips for your wellness journey
Get personalized insights with Wellness Tips based on your accumulated Samsung Health data. Choose your health goals, track your health patterns and receive useful tips tailored to your wellness goals.
**Not intended for use in detection, diagnosis, treatment of any medical condition. The result is for your personal reference only. Please consult a medical professional for advice.
Breathe easy with sleep apnea risk detection
Sleep soundly — and safely. As the world’s first smartwatch with FDA-authorized sleep apnea risk detection, Galaxy Watch7 keeps an eye on your sleep quality and helps detect potential signs of sleep problems for your restful nights.
**Sleep apnea feature is currently available in some selected countries only. Sleep apnea feature requires at least 2 days of sleep data within a span of 10 days (the two days do not necessarily have to be consecutive, but must be recorded within those 10 days).
***Not intended for use in detection, diagnosis or treatment of any medical condition. Sleep apnea detection result is for your personal reference only. Please consult a medical professional for advice.
Keep your heart health in check
Maintain your peace of mind with a heart monitoring package. The built-in PPG sensor on your Galaxy Watch7 monitors your heart rate and heart rhythm. If it detects irregularities in your heart rate or rhythms, it notifies you along with a prompt to take an ECG to examine your heart rhythm in more detail.
**Irregular Heart Rhythm Notification feature is available in the following countries** (as of the end of July 2024). US, Korea, UAE, Indonesia, Hong Kong, Russia, Georgia, Azerbaijan, Panama, Guatemala, Dominica Republic, Costa Rica, Ecuador, and Argentina - available on Galaxy Watch4 and later released models (excl. Galaxy Fit). Service unavailable in other/overseas territories or regions unless specified under the country list.
***IHRN feature may be available in the future in other countries/regions subject to the regulatory process in each country/region.
****Availability of ECG app may vary by country/region. Due to country restrictions in obtaining approval/registration as a Software as a medical device (SaMD), ECG app only works on watches and smartphones purchased in the countries where service is available (however, service may be restricted when users travel to non-service countries). Check out https://117.p.syniva.es/apps/samsung-health-monitor for more information and latest update on service countries. It is not for users under 22 years old. Users should not interpret or take clinical action based on the device output without consulting qualified healthcare professional.
Reach your health goals with BIA insight
Bioelectrical Impedance Analysis (BIA) sensor can measures your body's composition — using just your fingertips. Set your targets for weight, body fat and muscle mass, and personalize programs to reach your health goals with accuracy.
**Not intended for use in detection, diagnosis or treatment. Intended for general wellness and fitness purposes only.
***Body composition is only supported in Samsung Galaxy Watch4 series and later released Galaxy Watch models. Body composition should not be used if you have an implanted pacemaker or other implanted medical devices, or if you are pregnant. Any health-related information accessed through the device and application should not be treated as medical advice. Measurement results may not be accurate if you are under 20 years old. The measurements are for your personal reference only. Please consult a medical professional for advice.
Stay in sync with your cycle
Get better insights into your body’s natural rhythms with Cycle Tracking powered by Natural Cycles°. Galaxy Watch7 quietly tracks your skin temperature while you sleep to predict your next period and ovulation within Cycle Tracking.
Eat healthy. See the difference with AGEs index
A healthy diet is key, but how do you know if it's working? AGEs index is an indicator of your metabolic health, affected by your diet and lifestyle. Galaxy Watch7 measures your AGEs index during your sleep, letting you check the results right on your wrist. Keep an eye on your diet, improve your lifestyle and live a young, healthy life.
*Advanced Glycation End-products(AGEs) requires Samsung Account login and Samsung Health app 6.27 or later. Available on devices with Android OS 10 (Q OS) or later. AGEs is supported in Samsung Galaxy Watch7 and later released Samsung Galaxy Watch models only.**Not intended for use in detection, diagnosis, treatment of any medical condition. AGEs index is for your personal reference only. Please consult a medical professional for advice.
***The Galaxy Watch7 uses the optical bio-signal sensor that operates within the limits set by IEC 62471 safety regulations.
Harmonizing your health journey
Access and manage comprehensive information about your health and overall well-being through the Samsung Health app on your Samsung Galaxy devices. Integrate detailed insights to strive toward your wellness goals.
**Galaxy Watch7 must be paired with a Samsung Galaxy smartphone with Android 11.
*Galaxy Watch7, Galaxy Watch Ultra and Galaxy Ring must be paired with a smartphone with Android 11.0 or above and minimum 1.5GB Memory.
**Connecting Galaxy Buds as Bluetooth Audio is available regardless of OS but to configure advanced settings on the Galaxy Wearable app, Galaxy Buds must be paired with a smartphone with Android 10.0 or above and minimum 1.5GB Memory.
***Advanced settings on the Galaxy Wearable app include Noise Control, Adaptive EQ, Pinch Control and software update.
****Some features are only available on selected Samsung Galaxy smartphones.
*****Galaxy Wearable app is not supported on iOS.
******Samsung Health Monitor app is only available on Samsung Galaxy smartphones.
*******Gesture and Find My Ring features are only available on Samsung Galaxy smartphones.
********Suggested Replies feature on Galaxy Watch7 and Galaxy Watch Ultra is only available on Samsung Galaxy smartphones.
*********Availability and supported features may vary by country, region or carrier.
**********Android is a trademark of Google LCC.
Fall detection. Watches out for you
If you happen to stumble, let Galaxy Watch7 help you with Fall Detection. Whether you took a fall while exercising or sleeping, the watch can help detect it and ask if you need help. In case of other emergencies, press the home button five times to send SOS to emergency services.
**Detect falls feature must be enabled on the Samsung Galaxy Wearable app on your Samsung Galaxy smartphone to use Fall Detection on the watch.
***Emergency call requires network connection or pairing with Samsung Galaxy smartphone.
****Information gathered from the watch, Samsung Health app or related software is not intended to diagnose, cure, mitigate, treat or prevent disease or other conditions.
Choose the right band for any occasion
Strap on a band that is specially designed for your activity — from swimming, sleeping, running and more — and then make it yours by choosing from our different color options. Or simply swap bands with just a click. Customize the band and watchface to match your style.
Double Pinch comes in handy
If your hands are full and a call comes in, just double pinch to answer. A simple gesture is all it takes to take a photo, answer a call or turn off an alarm.
*Double Pinch is off by default. To use the feature, it must be enabled on the Watch or the Samsung Galaxy Wearable app.**Galaxy Watch7 must be paired with a Samsung Galaxy smartphone running One UI 6.1.1 or above.
***Galaxy Z Flip6 sold separately.
Check your activity stats on a big screen
Quickly access your daily activity progress on your paired Samsung Galaxy smartphone — including your steps, hours of sleep, burned calories and more.
*Galaxy Z Flip6 sold separately.**Galaxy Watch7 must be paired with a compatible mobile device.
It's time to find your Watch
*Grade 4 titanium is partially applied to the front and back cover areas of the metal frame, excluding the display and physical buttons. The remaining parts of the frame are a mix of plastic and Grade 2 titanium.
**Galaxy Watch Ultra is water resistant for 10 minutes in water with a depth of 100 meters according to the ISO22810 standard. The test was conducted in 5% salty water and 4ppm chlorine water. Galaxy Watch Ultra is water resistant with an IP68 rating based on the lab test conditions for submersion in up to 1.5 meters fresh water for up to 30 minutes. It is not suitable for high-pressure water activities and diving. It may be used for shallow-water activities like swimming in a pool or ocean. Water resistance is not a permanent condition and can diminish over time. Refer to the user manual for further information, including care/use instructions.
***Battery life is based on results from internal lab tests for typical usage pattern scenarios conducted by Samsung. Actual battery life may vary depending on different usage patterns, device model or the battery manufacturer.
****For accurate blood pressure readings, a calibration is required every 4 weeks by BP monitor & arm cuff. Requires a Samsung Galaxy smartphone running Android 9.0 or above. Availability of Blood pressure app may vary by country or region. Not intended for use in detection, diagnosis or treatment. Intended for general wellness and fitness purposes only.
*****Energy Score is available on Android phones (Android 11 or above) and requires Samsung Health app (v6.27 or above). Samsung account log-in required. Service availability may vary by country or region.
******Advanced Glycation End-products(AGEs) requires Samsung Account login and Samsung Health app 6.27 or later.
Specifications
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Size (Main Display)
1.3" (33.3mm)
-
Body Weight (g)
28.8
-
Bluetooth Version
Bluetooth v5.3
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Sensors
Accelerometer, Barometer, Bioelectrical Impedance Analysis Sensor, Electrical Heart Sensor, Gyro Sensor, Geomagnetic Sensor, Infrared Temperature Sensor, Light Sensor, Optical Heart Rate Sensor
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Storage (GB)
32
-
CPU Speed
1.6GHz, 1.5GHz
-
Infra
Wi-Fi Only, Bluetooth Only
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Audio Playing Format
MP3, M4A, 3GA, AAC, OGG, OGA, WAV, AMR, AWB
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Location Technology
GPS, Glonass, Beidou, Galileo
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Wi-Fi
802.11a/b/g/n 2.4GHz+5GHz
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NFC
Yes
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Bluetooth Version
Bluetooth v5.3
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Bluetooth Profiles
A2DP, AVRCP, HFP, HSP
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Wear OS Powered by Samsung
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Technology (Main Display)
Super AMOLED
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Size (Main Display)
1.3" (33.3mm)
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Resolution (Main Display)
432 x 432
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Color Depth (Main Display)
16M
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CPU Speed
1.6GHz, 1.5GHz
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CPU Type
Penta-Core
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Memory (GB)
2
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Storage (GB)
32
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Available Storage (GB)
21.1
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Accelerometer, Barometer, Bioelectrical Impedance Analysis Sensor, Electrical Heart Sensor, Gyro Sensor, Geomagnetic Sensor, Infrared Temperature Sensor, Light Sensor, Optical Heart Rate Sensor
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Body Dimension (HxWxD, mm)
40.4 x 40.4 x 9.7
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Body Weight (g)
28.8
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Durability
5 ATM
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Battery Capacity (mAh, Typical)
300
-
Removable
No
User manual & downloads
FAQs
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